pages

Translate

Sunday, June 14, 2015

Yam And Beef Stew

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

  • 1 1/2 lbs stew meat
  • 2 large yams
  • 3 large carrots
  • 1/2 onion
  • 4 garlic cloves
  • 1 teaspoon rosemary
  • 1 teaspoon hickory smoke salt or 1 teaspoon liquid smoke
  • 1 teaspoon pepper
  • 1 tablespoon butter or 1 tablespoon ghee
  • 2 teaspoons bouillon (beef flavor, 'better than bouillon' brand)
  • 2 teaspoons salt
  • 2 tablespoons cornstarch
  • 1/2 cup hot water

Recipe

  • 1 place meat in crockpot, add 1 teaspoon of the salt and add all of the hickory smoke salt, pepper, and bouillon. add water until just covered. cook on high 4 hours.
  • 2 after four hours, peel and cut carrots and yams into bite size pieces and set aside.
  • 3 heat up butter in a medium fry pan on medium heat.
  • 4 mince garlic and chop onion.
  • 5 add garlic and rosemary and 1 teaspoon salt to the butter and saute for about 3 minutes.
  • 6 add onion and saute again for about 3 minutes.
  • 7 put garlic mixture and vegetables into the crockpot and cook on high another 2 hours.
  • 8 about a half hour before serving, mix cornstarch and water together until dissolved and then stir well into the crockpot. this will thicken it up, and it totally optional.

No comments:

Post a Comment