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Sunday, December 20, 2015

Kate's Kale Couscous

Ingredients

  • Servings: 4
  • 1 cup water
  • 2 tablespoons butter
  • 1 cup whole wheat couscous
  • 2 tablespoons extra-virgin olive oil
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 cup chopped kale
  • 4 cloves garlic, chopped
  • 1/4 cup whole salted almonds, halved
  • 1/4 cup grated parmesan cheese
  • salt and freshly ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 5 mins Ready Time: 25 mins

  • bring water and butter to a boil in a saucepan; remove from heat. add couscous and stir well. cover saucepan and let couscous sit until water is absorbed, about 5 minutes. fluff couscous with a fork.
  • heat olive oil in a skillet over medium heat; cook and stir cannellini beans, kale, and garlic in the hot oil until kale is wilted, 5 to 10 minutes. mix kale mixture into couscous; fold in almonds.
  • spoon couscous mixture into 4 serving bowls; top with parmesan cheese. season with salt and black pepper.

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