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Thursday, September 3, 2015

steph's zesty sweet and sour meatballs

Ingredients

  • Servings: 4
  • 1 (15 ounce) can pineapple chunks, drained with juice reserved
  • 1 tablespoon soy sauce
  • 1/3 cup apple vinegar
  • 1/2 cup dark brown sugar
  • 1 tablespoon cornstarch
  • 1 pound lean ground beef
  • 1 egg
  • 1 teaspoon worcestershire sauce
  • 1/4 cup milk
  • 1/2 cup italian dry bread crumbs
  • 2 tablespoons dried minced onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 green bell pepper, chopped

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 5 mins

    Ready Time: 1 hr 20 mins

  • heat a slow cooker to medium-high; stir the reserved liquid from the pineapple chunks, soy sauce, vinegar, and brown sugar together in the slow cooker. whisk the cornstarch into the mixture until dissolved.
  • mix the ground beef, egg, worcestershire sauce, milk, bread crumbs, onion, salt, and pepper together in a bowl; form into 1-inch balls.
  • heat a large skillet over medium heat; cook the meatballs in the hot skillet until browned on all sides, about 5 minutes. place the meatballs into the slow cooker. add the reserved pineapple chunks and green bell pepper.
  • cover and cook until the meatballs are no longer pink in the center, about 1 hour.

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