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Monday, August 22, 2016

Spicy Lentil Nachos

Ingredients

  • Servings: 4
  • 1 teaspoon coconut oil
  • 1 cup finely chopped onion
  • 1 clove garlic, minced
  • 1 cup dried lentils
  • 2 1/2 cups chicken broth
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • salt and ground black pepper to taste
  • 1 cup cooked black beans
  • 1 cup corn kernels
  • 1 cup salsa
  • 1 cup shredded monterey jack cheese
  • 1 (13.5 ounce) package tortilla chips

Recipe

    Preparation Time: 10 mins Cook Time: 35 mins Ready Time: 45 mins

  • heat coconut oil in a skillet over medium heat. place onion in skillet and cook, stirring, until tender, about 5 minutes. add garlic and cook another minute.
  • stir in lentils, broth, chili powder, cumin, and oregano. bring to a boil, reduce heat to low, and simmer until lentils are tender, about 30 minutes. season with salt and pepper.
  • combine black beans and corn in a saucepan (if using canned beans and corn, drain first). cook over medium heat, stirring occasionally, until heated through about 8 minutes.
  • spread tortilla chips on a serving platter. spoon a layer of lentils on the chips, then a layer of black beans and corn, and then salsa. sprinkle with shredded cheese. serve while still warm.

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