'meat's Too Expensive!' Vegetarian Burgers
Ingredients
- Servings: 8
- water to cover
- 1 cup dried lentils
- 1/2 cup wheat germ
- 1 small onion, finely diced
- 1/2 cup finely chopped green bell pepper
- 1/4 cup shredded mozzarella cheese
- 1 egg, beaten
- 1 tablespoon finely chopped green chile pepper
- 1 clove garlic, minced
- salt and ground black pepper to taste
- 1/4 cup vegetable oil, divided
Recipe
Preparation Time: 15 mins
Cook Time: 35 mins
Ready Time: 50 mins
- pour enough water into a pot that will cover lentils and wheat germ; bring to a boil. add lentils and wheat germ, reduce heat, and simmer until lentils are tender, adding more water if needed, 20 to 25 minutes. remove pot from heat and cool slightly; mash lentil mixture until thick and lumpy.
- transfer mashed lentil mixture to a bowl. mix onion, green bell pepper, mozzarella cheese, egg, green chile pepper, garlic, salt, and pepper into lentil mixture until thoroughly mixed; shape into 8 patties.
- heat about 2 tablespoons vegetable oil in a large skillet over high heat. lower heat to medium-high and cook 4 patties in the hot oil until golden brown, about 3 minutes per side. repeat with remaining oil and patties.
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