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Wednesday, August 26, 2015

Honey-dijon Chicken With A Kick

Ingredients

  • Servings: 4
  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon red pepper flakes
  • 1/2 cup honey
  • 1/4 cup dijon mustard

Recipe

    Preparation Time: 5 mins Cook Time: 40 mins Ready Time: 45 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • place chicken breasts in a baking dish; sprinkle with red pepper flakes. mix honey and mustard in a small bowl and pour mixture over chicken. cover baking dish with aluminum foil.
  • bake in the preheated oven until the juices run clear and chicken is no longer pink inside, about 40 minutes. an instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees f (70 degrees c).

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