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Friday, February 19, 2016

north carolina pulled lamb

Ingredients

  • Servings: 6
  • 2 pounds lamb shoulder roast
  • salt and ground black pepper to taste
  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 1/3 cup red vinegar

Recipe

    Preparation Time: 15 mins Cook Time: 9 hrs

    Ready Time: 9 hrs 15 mins

  • preheat slow cooker on low for 15 minutes.
  • season lamb shoulder with salt and pepper; place lamb in preheated slow cooker. mix ketchup, brown sugar, and vinegar in a bowl; pour over lamb.
  • cook on low for 8 hours. transfer lamb to a large platter and slice into 3 to 4 pieces. shred meat with 2 forks and return to slow cooker. continue to cook for 1 hour.

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