paleo omelet muffins

Ingredients

• Servings: 8
• 8 eggs
• 8 ounces cooked ham, crumbled
• 1 cup diced red bell pepper
• 1 cup diced onion
• 1/4 teaspoon salt
• 1/8 teaspoon ground black pepper
• 2 tablespoons water

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• preheat oven to 350 degrees f (175 degrees c). grease 8 muffin cups or line with paper liners.
• beat eggs together in a large bowl. mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. pour egg mixture evenly into prepared muffin cups.
• bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.