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Wednesday, January 20, 2016

quick chicken cassoulet with artichoke and olives

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
  • 3 cloves crushed garlic
  • 3/4 cup white
  • 3/4 cup chicken stock
  • 3 (16 ounce) cans great northern beans, drained
  • 1 (14 ounce) bag baby spinach
  • 1 (14 ounce) can artichoke hearts in water, drained and quartered
  • 1 (8 ounce) can whole black olives, drained
  • 1 tablespoon chopped fresh tarragon
  • 1 sprig fresh rosemary
  • ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr

  • heat the oil in a large pot over medium-high heat. stir in the chicken breast, and cook 3 minutes, stirring occasionally. add the garlic, and continue cooking until the chicken has turned golden brown on all sides. pour in the white , and simmer for 1 minute, then stir in the chicken stock, great northern beans, spinach, artichokes, olive, tarragon, and the whole rosemary sprig. season with ground black pepper.
  • bring the mixture to a simmer, then reduce heat to medium-low, cover, and simmer 30 minutes, stirring occasionally. remove the rosemary sprig before serving.

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