rogan josh, lamb shanks

Ingredients

• Servings: 2
• 2/3 cup sour cream
• 1 tablespoon all-purpose flour
• 1/2 teaspoon chili powder
• 1 teaspoon ground coriander
• 1/2 teaspoon ground ginger
• 2 cubes chicken bouillon
• 4 whole cardamom pods, broken
• 1 (14.5 ounce) can diced tomatoes
• 1 cup water
• ground nutmeg to taste
• salt and ground black pepper to taste
• 2 tablespoons cornstarch
• 1/4 cup water
• 1 large onion, cut into wedges
• 3 lamb shanks
• 1 (15 ounce) can carrots, drained
• 1 (15 ounce) can whole new potatoes, drained
• 1/2 pound button mushrooms, quartered (optional)

Recipe

Preparation Time: 40 mins Cook Time: 8 hrs

Ready Time: 8 hrs 40 mins


• stir the sour cream and all-purpose flour together in a small bowl until smooth and set aside. in a separate small bowl, mix together the cornstarch and water to make a paste.
• combine the chili powder, coriander, ginger, bouillon cubes, cardamom, tomatoes, water, nutmeg, salt and pepper in a medium saucepan; bring to a boil over high heat. slowly add the cornstarch paste to the tomato mixture, stirring constantly; simmer for 2 minutes. remove the saucepan from the heat and slowly stir in the sour cream and flour mixture.
• arrange the onions across the bottom of a slow cooker, lay the shanks on top of the onions and pour the prepared tomato mixture over the meat. place the carrots, potatoes and mushrooms on top of the sauce.
• cover and cook in the slow cooker on high for 8 hours.