vegetarian shepherd's pie
Ingredients
- Servings: 6
- 2 tablespoons extra virgin olive oil, divided
- 1 large yellow onion, roughly chopped
- 4 cloves garlic, crushed
- 2 tablespoons curry powder
- 2 teaspoons ground cumin
- 2 small red or green bell peppers, chopped
- 3 cups cubed eggplant, with peel
- 1 (15 ounce) can diced tomatoes
- 1/2 cup water
- 1 1/4 pounds small red potatoes, halved
- 1/2 cup fat-free half and half (or milk)
- 1 cup frozen or fresh peas
- 1/2 cup grated parmesan cheese
- 1 pinch salt and freshly ground black pepper to taste
Recipe
- preheat oven to 400 degrees. in a large skillet over medium heat, heat 1 tb. oil; add onions, garlic, curry and cumin. saute until onions are soft, about 5 minutes. remove to a bowl.
- heat remaining oil in skillet; add peppers, eggplant, tomatoes and 1/2 cup water. saute until soft, about 20 minutes. stir in onions. place in a shallow 8-by-8- inch baking dish.
- in a saucepan, boil potatoes until done. drain and smash. stir in half and half, peas, salt and pepper. spread over vegetables and top with parmesan.
- bake 15 minutes. brown in broiler. serve.
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