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Tuesday, March 31, 2015

Spicy Grilled Lamb Chops

Total Time: 8 hrs 20 mins Preparation Time: 20 mins Cook Time: 8 hrs

Ingredients

  • Servings: 6
  • 6 (6 ounce) lean lamb chops, center cut, 1/2 " thick
  • 1 1/4 cups water
  • 2 tablespoons vinegar
  • 2 tablespoons onions, minced
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons sugar
  • 1 1/4 teaspoons pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon hot sauce
  • vegetable oil cooking spray

Recipe

  • 1 trim lamb chops and place them in a shallow dish; set aside.
  • 2 combine water and next 10 ingredients in a medium saucepan and bring to a boil.
  • 3 pour over the chops.
  • 4 cover and marinate in refrigerator 8 hours, turning occasionally.
  • 5 remove chops from marinade; reserving marinade.
  • 6 coat grill rack with cooking spray; place on grill over medium-hot coals.
  • 7 cook chops 15-20 minutes or until tender, turning and basting frequently with reserved marinade.

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