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Tuesday, March 31, 2015

Zesty Stir-fried Beef With Vegetables

Total Time: 1 hr 20 mins Preparation Time: 1 hr Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/4 cup soy sauce
  • 2 tablespoons sherry wine
  • 2 cloves garlic, minced
  • 1 lb lean round steak, sliced into 3 x 1/4 inch strips
  • 1/4 cup vegetable oil
  • 4 cups broccoli florets
  • 3 1/2 cups sliced mushrooms
  • 1 cup sliced carrot
  • 5 green onions, cut into 1 inch pieces
  • 1/4 cup slivered almonds, toasted
  • 2 tablespoons chopped ginger
  • 3/4 teaspoon red pepper flakes
  • 2 tablespoons cornstarch
  • 1 tablespoon water

Recipe

  • 1 combine first 3 ingredients (soy sauce- garlic) in a large bowl. add beef strips. cover and marinate at least one hour at room temp or overnight in the refrigerator.
  • 2 drain beef, reserving marinade.
  • 3 heat oil in large skillet or wok over high heat. add beef and stir fry 2 minutes. remove and set aside.
  • 4 add vegetables and remaining ingredients to red pepper flakes (brocolli-red pepper flakes) to skillet and cook 2 minutes.
  • 5 dissolve cornstarch in water.
  • 6 stir marinade and cornstarch mixture into skillet. cook for 4-6 more minutes or until vegetables are crisp-tender and sauce thickens.
  • 7 return beef to skillet and cook an additional 1-2 minutes.
  • 8 serve over rice or noodles.

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