Turkey Sausage & Peppers With Polenta
Total Time: 30 mins
Cook Time: 30 mins
Ingredients
- 1 tablespoon olive oil
- 1 (1 lb) package honeysuckle whiteâ® or shady brook farmsâ® turkey breakfast sausage links
- 2 red bell peppers, sliced
- 1 onion, sliced
- salt and black pepper
- 2 teaspoons italian seasoning
- 1 teaspoon chopped garlic
- 1 (15 ounce) can diced tomatoes
- 1 tablespoon tomato paste
- 1 pinch chili flakes
- 4 cups water
- 1 cup dry polenta
- grated parmesan cheese, and (optional) or chopped parsley (optional)
Recipe
- 1 preheat a non-stick or lightly oiled skillet over medium high heat.
- 2 add sausages. turn sausages frequently with tongs to brown all sides. after browning (5-7 minutes) reduce heat to medium, add 1/2 – 2/3 cup water, cover, turn sausages occasionally, and cook to 165°f. remove from skillet and keep warm.
- 3 add peppers and onion to skillet; season with salt and pepper. cook about 5 minutes or until vegetables start to brown.
- 4 add italian seasoning and garlic; cook 2 minutes.
- 5 add tomatoes, tomato paste and chili flakes. simmer about 10 minutes or until sauce thickens.
- 6 in large saucepan over medium heat, bring polenta, water and 1/2 teaspoon salt to a boil, stirring constantly until polenta thickens.
- 7 cook about 5 minutes more, stirring occasionally.
- 8 transfer polenta to serving bowl or individual bowls, top with pepper sauce and sausages.
- 9 garnish with parmesan cheese and/or chopped parsley, if desired.
- 10 note: for food safety, cook turkey to a minimum internal temperature of 165 degrees fahrenheit as measured by a meat thermometer.
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