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Monday, March 30, 2015

Turkey Salad With Maple Mustard Dressing

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 8 ounces cooked turkey breast, diced (i used honey-roasted)
  • 1 cup apple, with skin,diced
  • 1/4 cup red onion, chopped
  • 1/2 cup cucumber, seeds removed,diced
  • 1 1/2 ounces pecans, chopped
  • 2 tablespoons reduced-fat mayonnaise (hellman's just 2 good!)
  • 2 tablespoons nonfat plain yogurt
  • 1 tablespoon sugar-free maple syrup
  • 1 teaspoon prepared horseradish
  • 1 teaspoon dijon mustard
  • 2 teaspoons fresh lemon juice
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 place the turkey, apple, onion, pecans, and cucumber in a bowl.
  • 2 squeeze the lemon juice over the top, and mix to combine.
  • 3 make the dressing by whisking together the mayonnaise, yogurt, syrup, and horseradish until smooth.
  • 4 pour the dressing over the turkey mixture, and stir to combine.
  • 5 add salt and freshly ground black pepper to taste.

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