Swiss Garden Wraps

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt
• 2 1/2 teaspoons prepared mustard
• 1/4 teaspoon honey
• 1/4 teaspoon pepper
• 4 fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch)
• 4 leaves red leaf lettuce
• 4 ounces thinly sliced roasted turkey breast, skin and all visible fat removed
• 4 (1 ounce) slices fat-free swiss cheese or 4 (1 ounce) slices lowfat swiss cheese
• 1/2 cup finely chopped red onion
• 1/4 medium peeled cucumber, cut into 8 thin slices and halved
• 2 medium italian plum tomatoes, each cut lengthwise into 8 slices
• pepper (optional)

Recipe

• 1 in a small bowl, combine yogurt, mustard, honey, and pepper.
• 2 to assemble wraps, spread mixture evenly over tortillas.
• 3 top each with 1 lettuce leaf, 1 oz turkey, 1 slice cheese, 2 tbsps onion, 4 slices cucumber, and 4 slices tomato.
• 4 sprinkle with pepper.
• 5 fold sides of each tortillas to center, overlapping slightly; place seam side down on plate.