Turkey Meatloaf

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1/3 cup oatmeal
• 1/3 cup nonfat milk
• 1 1/4 lbs ground turkey
• 1 egg , lightly beaten
• 1/2 cup chopped onion
• 1 garlic clove, minced
• 1/2 green bell pepper, finely chopped (or 1/2 red bell pepper)
• 3 tablespoons ketchup
• 1/2 teaspoon oregano
• 1/2 teaspoon cumin (to taste)
• salt and pepper
• 3 tablespoons brown sugar
• 1/4 cup ketchup
• 1 teaspoon dry mustard

Recipe

• 1 preheat oven to 350 degrees.
• 2 place oatmeal, milk and turkey in a large bowl. mix well.
• 3 add egg , onion, garlic, bell pepper ( i use both kinds), ketchup, oregano, cumin and salt and pepper.
• 4 mix well.
• 5 place mixture in a 9 x 5 loaf pan. press into pan and smooth the top.
• 6 bake in the preheated oven for 40 minutes.
• 7 while it is baking, mix topping.
• 8 in a small bowl, stir together the brown sugar, ketchup and dry mustard.
• 9 remove the meatloaf from the oven after 40 minutes.
• 10 drain off some of the liquid that has accumulated. you can save it to use as a gravy if you wish.
• 11 spread topping over the meatloaf. bake for an additional 20 minutes or until done.
• 12 let stand 5 minutes before slicing.