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Sunday, March 1, 2015

Tvp Tacos

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 1/2 cups dry textured vegetable protein
  • 1/4 cup onion, finely chopped
  • 1/4 cup green pepper, finely chopped
  • 1 garlic clove, minced
  • 1/2 teaspoon cumin
  • 1 jalapeno, chopped
  • 1 (6 ounce) can tomato paste
  • lettuce
  • cheese
  • sour cream
  • salsa

Recipe

  • 1 soak tvp in water for 5 minutes.
  • 2 saute onions, peppers, and garlic.
  • 3 add tvp, tomato paste, jalapeno, cumin and some ground pepper.
  • 4 simmer on low heat for 15-20 minutes, stirring occasionally.
  • 5 itâ??s done when â??meatâ?? is thick. serve like tacos.

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