Vegetable Stuffed Chicken
Total Time: 1 hr 25 mins
Preparation Time: 25 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 6 -8 boneless skinless chicken breasts
- 1 (10 1/2 ounce) can campbells cream of chicken and mushroom soup
- 1 (10 1/2 ounce) can cream of celery soup
- 2 cups kraft shredded monterey jack cheese (your favorite type and brand)
- 2 cups broccoli (just the crowns )
- 2 cups cauliflower (again just the crowns )
- 1 (6 ounce) box stove top stuffing mix (any brand chicken or turkey flavor)
Recipe
- 1 preheat oven to 350.
- 2 mix together cream soups, cheese, broccoli, and cauliflower in a medium to large bowl. there will be left over mix, this can be saved and microwaved for lunch the next day. goes great with salad crackers.
- 3 carefully cut a hole in center of chicken to form a pocket between top and bottom. hole should be almost as long as chicken breast and almost as wide.
- 4 if you have a flavor injector it will make this next part less messy and much easier if not you must stuff the mixture into the hole by what ever means available ( it can be very messy ).
- 5 if you want you can sew up the slit to help keep the stuffing in the chicken.
- 6 place chicken breast in a non stick baking dish. bake for 45 min to one hour or till chicken is done. serve on you favorite stuffing.
- 7 note: here is the nutrition facts for the campbells soup off their website: http://campbellsoup.com/products/condensed/classic-favorites/2308
- 8 amount per serving (serving size) = 1/2 cup (120ml) condensed soup.
- 9 calories 100.
- 10 fat calories 50.
- 11 total fat 6g.
- 12 sat. fat 2g.
- 13 trans fat 0g.
- 14 polyunsat. fat 2g.
- 15 monounsat. fat 2g.
- 16 cholesterol 10mg.
- 17 sodium 830mg.
- 18 total carb. 9g.
- 19 dietary fiber 4g.
- 20 sugars 1g.
- 21 protein 2g.
- 22 potassium 70mg.
- 23 % daily values**.
- 24 vitamin a 10%.
- 25 vitamin c 0%.
- 26 calcium 0%.
- 27 iron 0%.
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