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Friday, March 6, 2015

Vegetables A La Grecque

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 2 large fennel bulbs, thinly slice with feathery leaves reserved
  • 1 medium onion, chopped
  • 2 cloves garlic, crushed
  • 1 tablespoon coriander seed, lightly crushed
  • 4 medium tomatoes, peeled and chopped
  • 1/2 medium cauliflower, divided into florets
  • 3/4 cup green beans, trimmed
  • 1 1/2 cups button mushrooms, halved or quartered
  • salt & freshly ground black pepper
  • 2 -3 tablespoons chopped fresh parsley

Recipe

  • 1 warm the oil in a large saucepan over moderate heat; add the fennel and onion.
  • 2 cover and cook for 5 minutes.
  • 3 add the garlic, coriander seeds, and tomatoes and cook, uncovered, until the vegetables are tender and any liquid has disappeared.
  • 4 in a separate pan steam the cauliflowers and green beans until just tender.
  • 5 once the fennel and tomato mixture is ready, add the mushrooms and cook gently for 3 to 4 minutes.
  • 6 stir in the cauliflowers and green beans, and season with salt and black pepper.
  • 7 remove from the heat and set aside.
  • 8 sprinkle with parsley and serve warm or cool.

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