Wheat Germ Meatballs
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 8
- 1 lb ground beef
- 1/2 cup barbecue sauce (i like hickory smoked)
- 1 tablespoon italian seasoning
- 1 egg
- 1 cup wheat germ
Recipe
- 1 pre-heat the oven to 350 degrees.
- 2 mix together everything except the wheat germ. it should be sticky and not stay together. use your hands!
- 3 add the wheatgerm and mix it up. it should look like bread dough. it should hold together, but not be dry and hard.
- 4 roll into balls and place in an oil sprayed pyrex.
- 5 at this point you can brush with some more bbq sauce but it is not necessary.
- 6 cook for 45 min or until they are finished to your liking.
- 7 yum!
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