Whole Wheat Calzone

Total Time: 1 hr 45 mins Preparation Time: 20 mins Cook Time: 1 hr 25 mins

Ingredients

• Servings: 4
• 2 tablespoons oil
• 1/4 cup onion, chopped
• 1/2 cup green pepper, cubed
• 1/2 cup red pepper, cubed
• 1 garlic clove, minced
• 4 chicken breasts, chopped
• 1/4 teaspoon salt
• 1 dash pepper
• 1/2 teaspoon dried oregano
• 1/2 cup parmesan cheese, grated
• 1 cup swiss cheese, grated
• 1/4 cup fresh parsley, chopped
• 1 egg, slightly beaten
• whole wheat bread mix, 1 package
• 1 egg yolk
• 1 tablespoon water

Recipe

• 1 in medium skillet, heat 2 tablespoons oil; saute onion, green and red peppers, and garlic for 3 minutes, stirring constantly.
• 2 add chicken, salt, pepper and oregano; stir occasionally until meat is browned, about 10 minutes.
• 3 drain off excess fat. remove skillet from heat.
• 4 stir in parmesan cheese, swiss cheese, parsley and beaten egg; mix well and set aside.
• 5 make bread mix according to directions.
• 6 divide in 4 parts and roll each into a 9-inch circle.
• 7 place 1/4 of meat mixture on each.
• 8 moisten edges with water; fold to enclose filling, and press edges to seal.
• 9 on a lightly greased baking sheet, cover and let rise for 15 minutes.
• 10 brush tops with egg yolk and water.
• 11 bake at 350 degrees fahrenheit for 20 to 30 minutes or until golden brown and sound hollow when tapped.