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Friday, March 20, 2015

Zom - Spinach With Meat

Total Time: 3 hrs 5 mins Preparation Time: 5 mins Cook Time: 3 hrs

Ingredients

  • 2 lbs stewing beef, cut into small cubes
  • 4 tablespoons oil
  • 1 large onion, chopped
  • 2 lbs spinach, washed and chopped
  • 2 tomatoes, chopped finely
  • 1 tablespoon tomato paste
  • 2 tablespoons peanut butter
  • salt and pepper

Recipe

  • 1 put the beef in a saucepan with a little salt and enough water to cover. bring to a boil, covered, and simmer for 1-1/2 to 2 hours until the meat is just tender (it will cook more later in recipe). remove the meat and keep the liquid.
  • 2 using a large pan, heat the oil and soften the onion. add the meat pieces and cook for two minutes.
  • 3 take 2 cups of the reserved beef broth from earlier (add water if necessary to get 2 cups); then pour this in the pan with onion and meat.
  • 4 add spinach, tomatoes, tomato paste, peanut butter, pepper and salt.
  • 5 bring to a boil and then cover, reduce heat and simmer for 30 minutes, stirring regularly.

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