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Wednesday, March 18, 2015

Spice-rubbed Lamb Chops (pan Sauteed)

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon paprika
  • 1/2 teaspoon coarse salt
  • freshly ground pepper
  • 2 lamb chops, rib chops about 5 1/2 oz. each
  • 2 teaspoons extra virgin olive oil
  • 1 ounce arugula, about 2 cups

Recipe

  • 1 stir together the thyme, cumin, coriander, paprika, and salt in a small bowl; season with pepper.
  • 2 put lamb on a plate and rub each side with the spice mixture; let stand from 10 minutes to an hour.
  • 3 heat 1 teaspoon of the oil in a medium heavy skillet over medium-high heat until very hot.
  • 4 add chops and reduce heat to medium.
  • 5 cook chops, flipping halfway through, until deeply browned, about 10 minutes for medium-rare.
  • 6 transfer each chop to a serving plate.
  • 7 divide arugula between plates and drizzle with the remaining teaspoons of oil.

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