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Saturday, March 7, 2015

Spiced Lamb Chops With Chickpeas

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1/4 cup olive oil, plus
  • 1 tablespoon olive oil, divided
  • 2 teaspoons fennel seeds
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons kosher salt
  • 1/4 teaspoon black pepper
  • 8 lamb loin chops (about 1 1/2 inches thick)
  • 4 medium carrots, peeled into strips
  • 1 (15 ounce) can chickpeas, drained
  • 1 tablespoon fresh lemon juice
  • 15 fresh mint leaves (whole or torn)

Recipe

  • 1 heat oven to 400°f.
  • 2 in a large resealable plastic bag, combine 1/4 cup of the oil, the fennel seeds, cumin, 1 teaspoon of the salt, and the pepper. add the lamb chops and refrigerate for at least 30 minutes and up to 8 hours.
  • 3 before cooking, let the chops stand at room temperature for 10 minutes.
  • 4 heat a large skillet over medium-high heat.
  • 5 scrape the fennel seeds off the chops.
  • 6 add 4 of the chops to the skillet. cook until golden, about 2 minutes per side. transfer to a baking sheet.
  • 7 repeat with the remaining chops.
  • 8 roast until the chops are the desired doneness, about 8 minutes for medium-rare.
  • 9 meanwhile, wipe out the skillet, place over medium heat, and add the remaining oil.
  • 10 add the carrots and chickpeas and cook until heated through, about 2 minutes.
  • 11 add the lemon juice, mint, and the remaining salt and toss.
  • 12 divide the chops and chickpeas among individual plates.

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