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Monday, March 2, 2015

Stuffed Bitter Melon

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 1/2 lb lean lamb
  • 1 tablespoon black beans, femented, mashed
  • 1 garlic clove, minced
  • 1 scallion, chopped
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1 tablespoon sherry wine
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 3 bitter melons, medium size

Recipe

  • 1 mince lamb and combine with remainder of ingredients. mix well.
  • 2 cut bitter melon in half, scoop out and discard seeds and pulp in center, parboil for 3 minutes and drain.
  • 3 heap meat mixture into each melon half.
  • 4 arrange melon on a trivet in a heatproof baking dish which has 2 inches of boiling water at bottom.
  • 5 cover tightly and bake for 30 -45 minutes.

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