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Monday, March 2, 2015

Yummy Beef Liver (!)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 lb liver (trim to look good)
  • 2 onions, chopped
  • 1 tablespoon olive oil
  • v- 8 vegetable juice (regular or spicy)
  • 1/2 teaspoon pepper

Recipe

  • 1 heat olive oil in skillet with at least 2 inch sides.
  • 2 saute onions until just a bit brown.
  • 3 add liver and saute until brown.
  • 4 add v-8 juice to 1 inch above the meat and onions.
  • 5 heat to simmer.
  • 6 simmer on low, uncovered, for 20 minutes or until the juice has thickened into a nice gravy.
  • 7 serve with rice, green veggies.

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