Tandoori Spice Turkey Burgers

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/2 cup quick-cooking oats
• 2 teaspoons olive oil
• 1/2 cup chopped bell pepper
• 2 garlic cloves (minced)
• 1 teaspoon dried oregano
• 1/2 teaspoon curry powder
• 2 teaspoons tandoori seasoning
• 1/2 teaspoon allspice
• 1/2 teaspoon ground ginger
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/8 teaspoon cayenne pepper
• 1 lb ground turkey

Recipe

• 1 mix dry spices and set aside.
• 2 heat oil in small skillet over low heat. add bell pepper, garlic, and 1 tsp of spice mix. cook, stirring, until pepper is slightly soft (about 2 minutes). let cool.
• 3 prepare grill or preheat broiler.
• 4 combine turkey, oats, bell pepper mixture, and remaining spice mix; mix thoroughly. shape into 4 patties. grill or broil until browned and no longer pink inside (about five minutes per side).