Turkey Meatloaf

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• 500 g ground turkey
• 1 onion, finely chopped
• 3 garlic cloves, finely chopped
• 1 medium carrot, grated
• 1 medium zucchini, grated
• 1 cup vita brits, finely crushed (or weet bix)
• 3 tablespoons chopped parsley
• 1/2 teaspoon ground nutmeg
• salt, to taste
• fresh ground pepper, to taste
• 1 egg, lightly beaten
• 1/2 cup ketchup

Recipe

• 1 preheat oven to 180.
• 2 mix all ingredients except ketchup in a bowl.
• 3 spray the inside of a loaf pan with non-stick spray.
• 4 put mixture firmly in loaf pan and brush with ketchup.
• 5 bake for 45 minutes.