Vegetable Stuffed Chicken Breasts With Tomato Basil Coulis
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 lb chicken breast
- 1 ounce julienne vegetables
- salt & pepper
- 4 ounces tomato puree
- 1 clove garlic, crushed
- 1 pinch fresh basil, chopped
- 1/2 ounce parmesan cheese
Recipe
- 1 take the chicken breast and place it under plastic wrap and gently pound it with a meat hammer until it's neatly flattened.
- 2 place the julienne leek, carrot, zucchini and peppers in the middle and roll the chicken breast.
- 3 wrap it in saran wrap and poach it in boiling water for 8-10 minutes until the chicken is fully cooked.
- 4 take crushed garlic and gently saute it, add the tomato puree and let simmer for about 10 minutes.
- 5 season lightly with salt and pepper.
- 6 add the chopped basil at the end for about three minutes.
- 7 add the parmesan cheese at the very end.
- 8 slice the chicken, pour the sauce over top.
- 9 serve with pasta and fresh vegetables.
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