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Friday, March 6, 2015

Vegetable Turkey Tacos

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 (1 lb) package ground turkey
  • 8 taco shells
  • 1 tablespoon olive oil or 1 tablespoon vegetable oil
  • 1/2 cup onion, chopped
  • 1 (16 ounce) bag loose-pack frozen broccoli carrots cauliflower mix, thawed
  • 1 (10 ounce) can tomatoes and green chilies
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried oregano
  • shredded low-fat cheddar cheese
  • fresh cilantro leaves
  • sour cream (optional)

Recipe

  • 1 warm taco shells according to package directions.
  • 2 in a large skillet over medium-high heat, heat oil until hot. crumble in turkey and add onion. cook and stir until turkey is no longer pink and onion is tender, about 5-6 minutes, and drain.
  • 3 stir in vegetables, tomatoes, cumin, garlic salt and oregano. cook and stir until vegetables are tender and mixture is hot for about 10 minutes.
  • 4 spoon mixture into warm taco shells. garnish with cheddar cheese, cilantro, and sour cream if desired.

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