Yummy Sticky Chicken Wings

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 tablespoon vegetable oil
• 1 small onion, finely chopped
• 2 garlic cloves, chopped (i used minced from a jar)
• 2 tablespoons clear honey
• 4 tablespoons ketchup
• 4 tablespoons soy sauce
• 2 tablespoons english mustard
• 1 teaspoon tabasco sauce (optional)
• 8 chicken wings, with tips removed
• 2 tablespoons flour, seasoned

Recipe

• 1 preheat oven to 200c/400f/gas mark 6.
• 2 heat oil in small pan and cook onion and garlic for 3-4 minutes.
• 3 stir in honey, ketchup, soy sauce, mustard and tabasco and simmer very gently for a few minutes on low.
• 4 dip chicken in flour and brush liberally with the sauce.
• 5 place on a baking tray and roast for 30 mins until well brown and cooked through.