Za'atar Lamb, Braised Vegetables & Chickpeas - North African
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 200 g dried garbanzo beans
- 1 bay leaf
- 800 g lamb backstraps
- 60 ml olive oil
- 1 tablespoon sumac
- 1 tablespoon toasted sesame seeds
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried marjoram
- 1 teaspoon sweet paprika
- 20 g butter
- 12 baby onions, halved
- 1 large carrot, diced small
- 2 celery ribs, trimmed & diced small
- 2 small fennel bulbs, trimmed & sliced thin
- 1 cup fresh flat leaf parsley (firmly packed)
- 1 tablespoon sumac
- 1 teaspoon dijon mustard
- 60 ml olive oil
- 60 ml lemon juice
Recipe
- 1 place chickpeas in a large bowl of cold water and soak overnight. rinse and drain.
- 2 cook the chickpeas and bay leaf in boiling water until just tender. rinse and drain well.
- 3 place the lamb, 2 tbsp of the olive oil, sumac, sesame, dried herbs and paprika in a large ziploc bag and close. massage the rub into the meat for 4-5 minutes before refrigerating for at 45 minutes (or a little longer).
- 4 place all the dressing ingredients in a screw top jar, close it, then shake well and set aside.
- 5 heat butter and remaining olive oil in a large frying pan / skillet. cook the onions for around 10 minutes or until soft and lightly browned. add the carrot, celery and fennel then cook until veggies and just tender - stir well to avoid burning or sticking!
- 6 cook the lamb in batches on a hot, well oiled grill plate, until browned and cooked how you like it. cover and let rest for 5 or so minutes before carving into generous slices.
- 7 just before serving, combine the chickpeas, parsley and 1/2 the dressing with the veggies, cook until heated through (stirring well).
- 8 divide salad between 4 plates, place sliced lamb on top and drizzle with remaining dressing.
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