Zesty Beef Filled Tacos

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

• Servings: 6
• 1 medium onion, cut in wedges
• 1 medium carrot, quartered
• 12 ounces beef flank steak
• 1/4 cup snipped flesh cilantro
• 1/2-1 teaspoon crushed red pepper flakes
• 1/2 teaspoon salt
• 1 (14 ounce) can diced tomato with roasted garlic
• 1/2 cup water
• 24 small taco shells
• 1 cup finely chopped fresh mango
• fresh cilantro
• sliced green onion
• diced tomato
• shredded lettuce

Recipe

• 1 place onion and carrot in slow cooker. top with beef. sprinkle with ¼ cup cilantro, crushed red pepper and salt. add canned tomatoes and water.
• 2 cover and cook on low for 7-9 hours or high for 4-5 hours.
• 3 remove meat from cooker and shred if desired. drain vegetables well and discard the liquid.
• 4 transfer vegetables to a food processor and process until chopped.
• 5 return meat and vegetables to slow cooker. cover and cook on low for 15-30 minutes or until heated through.