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Thursday, March 19, 2015

Vegetable Soup With Chicken Meatballs

Total Time: 2 hrs Preparation Time: 1 hr 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 cups chicken stock (homemade is best)
  • 1 (14 1/2 ounce) can whole tomatoes, cut up and include juice
  • 1/2 cup chopped yellow onion
  • 1 small zucchini, chopped
  • 1 celery rib, chopped
  • 1 carrot, chopped
  • 1 -2 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt, to taste
  • fresh ground black pepper
  • 1/4 cup orzo pasta
  • 1 1/4 lbs ground chicken
  • 1 cup dried coarse breadcrumbs
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons finely chopped yellow onions
  • 1 -2 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried allspice
  • 1/4 teaspoon dried sage
  • 1/8 teaspoon fresh ground black pepper

Recipe

  • 1 make the meatballs: in a big bowl, mix together all the meatball ingredients.
  • 2 cover and refrigerate for 30 minutes for easier handling.
  • 3 using floured hands, form the mixture into 1 ½ inch balls.
  • 4 preheat oven to 425°; place meatballs on a lightly sprayed or oiled baking sheet and bake until lightly browned and firm, about 15 minutes.
  • 5 make the soup: in a big soup pot over high heat, combine the stock, tomatoes, onions, zucchini, celery, carrot, garlic, oregano, salt, and pepper to taste; bring to a boil.
  • 6 decrease heat to med-low and simmer, covered, for 10 minutes.
  • 7 add in the orzo and meatballs; simmer until the orzo is tender and the flavors are blended, about 10 minutes.

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