pages

Translate

Thursday, March 19, 2015

Zone Diet Sloppy Joes

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb ground turkey
  • 1 large onion, chopped
  • 2 stalks celery, diced
  • 1 green pepper, chopped
  • 1/2 cup ketchup
  • 1/4 cup water
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon salt
  • 2 regular pita bread, cut in half

Recipe

  • 1 spray large pan lightly with cooking spray. brown turkey and onions over medium-high heat until turkey is cooked. stir in remaining ingredients (except pitas). cover and cook over low heat until vegetables are tender, about 10-15 minutes. this serves 4 meals.

No comments:

Post a Comment