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Tuesday, March 3, 2015

Spiced Lamb Tenderloin With Sauteed Apples

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 teaspoon salt
  • 1/4 teaspoon coriander
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 lb lamb tenderloin, trimmed and cut crosswise into 12 pieces
  • 2 tablespoons butter
  • 2 cups apples, thinly sliced unpeeled braeburn or 2 cups gala apples
  • 1/3 cup shallot, thinly sliced
  • 1/8 teaspoon salt
  • 1/4 cup apple cider
  • 1 teaspoon thyme leaves

Recipe

  • 1 - heat a large cast-iron skillet over medium-high heat.
  • 2 - combine first 5 incredients and sprinkle spice mixture evenly over lamb.
  • 3 - coat pan with cooking spray and add lamb to pan. cook 3 minutes on each side.
  • 4 - remove lamb from pan and keep warm.
  • 5 - melt butter in pan, add apple slices, 1/3 cup shallots, and until apple starts to brown.
  • 6 - add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender.
  • 7 - stir in thyme leaves.
  • 8 - serve apple mixture with the lamb.

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