Spiced Vegetable Tagine With Cinnamon Honey Lamb
Total Time: 1 hr
Preparation Time: 10 mins
Cook Time: 50 mins
Ingredients
- Servings: 6
- 3 tablespoons ground cinnamon
- 2 tablespoons honey
- 1/2 lemon, juice of
- 4 lamb fillets, backstraps
- salt & fresh ground pepper
- 1 tablespoon olive oil
- 1 bunch spring onion, halved and trimmed
- 1 kumara, peeled and sliced into chunks
- 2 cinnamon sticks
- 2 teaspoons ground cinnamon
- 2 tablespoons honey
- 1 garlic clove, crushed
- 1 lemon, juice and zest of
- 500 ml vegetable stock
- 1 red capsicum, chopped
- 4 tomatoes, quartered
- 4 zucchini, cut into 4cm chunks
- 300 g canned chick-peas, drained and rinsed well
- couscous, to serve
Recipe
- 1 for lamb:.
- 2 combine cinnamon, honey and lemon juice in a bowl.
- 3 place lamb in ceramic dish and add cinnamon marinade.
- 4 season with salt and pepper and place in fridge to marinate for 30 minutes.
- 5 preheat oven to 200 degrees celsius
- 6 remove lamb from fridge and transfer to baking tray.
- 7 cook lamb in oven for 10 minutes for rare or up to 30 minutes for well done. remove from oven to rest.
- 8 for tagine:.
- 9 heat olive oil in heavy based saucepan.
- 10 add spring onions and kumera and cook for 5 minutes.
- 11 add cinnamon sticks, honey, garlic, lemon rind, lemon juice, vegetable stock and capsicum. cover and bring to boil.
- 12 reduce heat and simmer 15 minutes.
- 13 add tomato, zucchini and chickpeas and cook for 15 more minutes until vegetables are tender.
- 14 to serve:.
- 15 slice lamb and serve with couscous, tagine and chopped preserved lemons and chopped chives.
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