Yogurt Chicken

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• 4 chicken breasts, skinless boneless
• 1 (6 ounce) container plain low-fat yogurt
• 1 lemon, juiced
• 1 cup dried breadcrumbs, seasoned
• 1/2 teaspoon garlic powder
• salt
• 1/4 cup butter
• 1 tablespoon parsley

Recipe

• 1 preheat oven to 350 degrees f (175 degrees c).
• 2 place yogurt in a small bowl and stir until creamy smooth. add lemon and stir together. (note: if you do not stir the yogurt first, the lemon juice will make the yogurt curdle.) in a separate shallow dish or bowl combine the bread crumbs, garlic powder and salt to taste; mix together.
• 3 in a 9x13 inch baking dish place 1 scant pat of butter or margarine for each chicken breast. rinse chicken breasts and pat dry. dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating completely but not heavily).
• 4 place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. sprinkle with chopped parsley and bake in the preheated oven for 1 hour. let cool for 5 to 10 minutes before serving.