Turkey & Couscous Stuffed Bell Peppers

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

• Servings: 2
• 1/4 lb ground turkey
• 1/4 cup chopped onion
• 1/4 cup chopped mushroom
• 1 garlic clove, pressed
• 1/2 cup tomato sauce
• 1/4 teaspoon salt
• 1 dash crushed red pepper flakes
• 1/2 cup uncooked couscous
• 2 bell peppers
• 1/4 cup water

Recipe

• 1 wash 2 bell peppers, and cut tops off.
• 2 clean out seeds, and set aside.
• 3 brown ground turkey in a medium sized saucepan.
• 4 add onion, mushroom& garlic, and cook until tender.
• 5 drain.
• 6 add tomato sauce, salt, red pepper& uncooked couscous.
• 7 mix all ingredients together thoroughly.
• 8 pour ¼ cup of water into the bottom of a slow cooker.
• 9 stuff peppers with the mixture, and set peppers upright in the slow cooker.
• 10 set slow cooker to 4-6 hours.
• 11 very easy, tasty, and not too high in fat& calories.