Witches' Hands And Ghoulish Mash
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 lamb loin steaks
- 100 g fresh breadcrumbs
- 1 lemon, zest of
- 20 g fresh flat leaf parsley, finely chopped
- 1 large egg
- 2 tablespoons vegetable oil
- 750 g desiree red potatoes, peeled and cut into quarters
- 125 ml milk
- 3 tablespoons tomato ketchup
- 65 g fine green beans, trimmed
Recipe
- 1 witches' hands and ghoulish mash.
- 2 treat your children to a spooky meal that's as nutritious as it is fun.
- 3 preheat the oven to 190 degrees c, 375 degrees f.
- 4 place each steak in cling film and flatten with a rolling pin until 1cm thick then cut each one into a hand shape.
- 5 mix the breadcrumbs with the lemon zest, parsley and seasoning.
- 6 crack the egg into a bowl and beat lightly with a fork.
- 7 dip the steaks into the egg mixture, then the breadcrumbs, pressing the crumbs well into place.
- 8 heat the oil in a frying pan and cook the steaks for 2-3 minutes until golden brown on both sides.
- 9 transfer to a baking tray and bake in the oven for 10-15 minutes until cooked through.
- 10 boil the potatoes until soft, drain and mash with the milk, then swirl in the ketchup.
- 11 cook the green beans following the pack instructions.
- 12 arrange the mash on plates and place a witch's hand on top, cut the tips off the beans and stick one on the end of each of the 'fingers' for 'fingernails'.
- 13 serve with the remaining green beans.
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