pages

Translate

Thursday, April 30, 2015

Sweet Potato Black Bean Chili

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 1 small sweet onion, small diced
  • 1 red bell pepper, seeded and diced
  • 14 ounces organic black beans, rinsed and drained
  • 14 ounces organic fire roasted diced tomatoes, drained
  • 1 1/2 cups organic veggie broth
  • 3 garlic cloves, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 pinch cayenne
  • 1/2 teaspoon sea salt
  • 1 lime (for splash of juice at the end)

Recipe

  • 1 spray slow cooker with nonstick spray. add all ingredients except the lime.
  • 2 cook on low for 6-8 hours.
  • 3 if you’d like to add meat, bake an organic chicken breast seasoned with sea salt, pepper, and chili powder, dice and put into a bowl. add chili.

No comments:

Post a Comment