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Wednesday, April 29, 2015

Vindaloo Style Lamb

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oil (more if you wish)
  • 2 large onions
  • 1 teaspoon mustard seeds
  • 6 curry leaves
  • 1/4 teaspoon ground cloves
  • 6 garlic cloves, chopped
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cardamom
  • 2 small fresh red chilies, chopped
  • 2 tablespoons ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric
  • 2 tablespoons wine vinegar
  • 2 tablespoons water
  • 1 tablespoon tomato paste
  • 700 g boneless lamb shoulder, cut into 2 . 5 cm cubes

Recipe

  • 1 heat the oil over medium heat and fry the onions gently stirring often for 5-8 minutes or until softened but not coloured.
  • 2 add the mustard seeds and cook a minute further then add the curry leaves, cloves, garlic, ginger, cardamom, chillies, cumin salt and turmeric; cook a further minute.
  • 3 stir in the 2 tablespoons of water and 1 tablespoon of the vinegar then increase the heat, cover and return to a simmer and cook until the water has been absorbed leaving only the oil again. this will take about 2 minutes.
  • 4 mix the remaining vinegar with the tomato paste, then add to the onions, mixing well. add the lamb pieces and stir to coat with the onion mix.
  • 5 add just enough water to cover the lamb and bring to the boil. reduce the heat to a simmer, cover and cook for 60 minutes or until the meat is tender.
  • 6 it the sauce is too thin, remove the lid, remove the lamb, increase the heat and boil until it reaches a consistency you are happy with. return the lamb to the sauce.

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