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Monday, June 1, 2015

Wasabi-miso Marinated Flank Steak

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup yellow miso (soybean paste)
  • 1/4 cup mirin (sweet rice wine)
  • 1/4 cup dry wine
  • 1 tablespoon wasabi powder
  • 1 tablespoon rice vinegar
  • 1 (1 lb) flank steak, trimmed
  • cooking spray

Recipe

  • 1 combine first 5 ingredients in a small bowl; stir well with a whisk.
  • 2 combine miso mixture and steak in a large zip-top plastic bag. seal and marinate in refrigerator 2 hours.
  • 3 prepare grill or broiler. remove steak from bag, reserving marinade. place steak on grill rack or broiler pan coated with cooking spray.
  • 4 grill or broil 6 minutes on each side or until desired degree of doneness, basting occasionally with reserved marinade.

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