Yogurt-mint Marinated Chicken

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 5
• 5 bone-in skinless chicken breast halves
• 1 teaspoon coarse salt
• 1 tablespoon fresh lemon juice
• 1 cup plain low-fat yogurt
• 1/2 cup chopped fresh mint
• 1 tablespoon minced fresh ginger
• 3 garlic cloves, minced
• 1 teaspoon garam masala
• 1/2 teaspoon chili powder

Recipe

• 1 rinse chicken under cold water. place in a large bowl and rub with salt and lemon juice. set aside.
• 2 blend remaining ingredients; toss well to mix and then coat chicken.
• 3 seal bowl with plastic wrap and refrigerate for 24 hours.
• 4 preheat oven to 400* f.
• 5 place chicken on a foil-lined baking sheet and bake for 35 minutes.