Sweet & Sour Lamb Chops With Mango
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 2
- 1 (1/4 ounce) envelope sazon goya, seasoning
- 2 tablespoons light soy sauce
- 1 cup apple cider or 1 cup juice
- 2 -4 lamb chops, about 1/2 inch
- 2 mangoes, cubed about 1/2 inch
- 1 (16 ounce) can whole berry cranberry sauce
Recipe
- 1 pre-heat oven to 375deg.
- 2 mix the first 3 ingredients in a small bowl
- 3 pour into a baking pan large enough for the lamb chops.
- 4 it should cover the bottom of the pan to a depth of 1/8 inch.
- 5 if not add more cider and soy sauce.
- 6 place lamb chops flat in pan and then turn over.
- 7 place in oven
- 8 then mix mango and cranberry sauce together.
- 9 it should be about 2 parts mango to 1 part cranberries.
- 10 bake for about 15 min then turn lamb chops over.
- 11 bake for anouther15 minutes and turn over again.
- 12 check to make sure lamb chops are done.
- 13 then spoon mango mixture over chops.
- 14 bake for another 15 minutes until mango mix is heated through.
- 15 serve with mango mix piled on top of lamb chops.
- 16 mango and cranberries may also be served unmixed,.
- 17 but serve them hot.
No comments:
Post a Comment