Sweet And Sour Lamb

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 3/4 lb lamb butt or 3/4 lb left over cooked lamb
• 1 small green pepper, cut in strips
• 1 large tomato, cut in wedges
• 3/4 cup chunk pineapple
• 1/2 cup mandarin orange
• cooked rice
• 1/4 cup water
• 1/4 cup catsup
• 1/4 cup vinegar
• 6 tablespoons sugar
• 2 teaspoons worcestershire sauce
• 1 dash tabasco sauce
• 1 teaspoon soy sauce
• 1 tablespoon cornstarch, in
• 2 tablespoons water

Recipe

• 1 if using fresh lamb, trim fat from meat and cut thin strips into 1" squares. cook meat in small amount of hot oil in a large fry pan for 10 to 15 minutes or until done. drain fat from pan.
• 2 if using cooked left over lamb, trim excess fat and cut into 1" chunks. place in a large fry pan. no need to heat.
• 3 prepare sauce by combining all ingredients, except cornstarch in water, in a medium saucepan. bring to a boil and simmer 1 minute. slowly add cornstarch and water mixture and stir and cook until thickened. add green pepper to sauce and cook 1 minute.
• 4 transfer sauce mixture to fry pan with meat. add tomato, pineapple and mandarin oranges and heat through. serve over rice.