Sweet And Sour Lamb

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 16 ounces pineapple chunks in juice
• 2 tablespoons vegetable oil
• 1 green pepper strip
• 1 red pepper, strips
• 1 onion, chunks
• 1 garlic clove, minced
• 1 lb lamb, cubes
• 2 tablespoons cornstarch
• 1/2 cup karo syrup
• 1/4 cup cider vinegar
• 3 tablespoons soy sauce
• 2 tablespoons ketchup

Recipe

• 1 drain pineapple, reseserve juice.
• 2 heat oil in large skillet.
• 3 saute' peppers and oinions for 3 minutes or until tender crisp.
• 4 remove to bowl- keep warm.
• 5 saute' lamb until done.
• 6 add garlic saute 1 minute.
• 7 in bowl mix pineapple juice, karo, vinegar, ketchup and corn starch,until smooth.
• 8 return vegetables and pineaple to skillet with cooked lamb.
• 9 add liquid to skillet.
• 10 stir constantly, bring to boil over medium heat.
• 11 cook 1 minute or until thickened.
• 12 serve over rice.