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Monday, June 1, 2015

Sweet And Sour Meatballs

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb ground beef
  • 1 cup breadcrumbs
  • 1 egg, beaten
  • 1/4 teaspoon coriander
  • 2 tablespoons horseradish
  • 1/8 cup cornstarch
  • 3 tablespoons oil
  • 1 garlic clove, minced
  • 1/4 cup onion, chopped
  • 10 ounces brussels sprouts, cooked
  • 1 (8 1/2 ounce) can water chestnuts
  • 1 (16 ounce) can pineapple chunks, drained, reserve juice
  • 2 cups rice, cooked
  • 1/3 cup sugar
  • 1/3 cup cider vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons sherry wine
  • 1/4 cup ketchup
  • 2 tablespoons cornstarch
  • 1/2 cup pineapple juice

Recipe

  • 1 combine ground beef with breadcrumbs, egg, coriander and horseradish; mix together. make 8 balls.
  • 2 roll balls in 1/8 cup cornstarch.
  • 3 heat oil; brown meat balls; set aside.
  • 4 fry garlic and onion.
  • 5 add brussel sprouts, water chestnuts and drained pineapple chunks (with juice reserved for later).
  • 6 in sauce pan combine ingredients and cook until thick.
  • 7 add mixture to meatballs and heat until warmed.
  • 8 add meatballs then add sweet and sour sauce ingredients; stir until thickened.

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