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Sunday, May 31, 2015

Sweet And Sour Balti Chicken

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 3 tablespoons tomato puree
  • 2 tablespoons plain yogurt
  • 1 teaspoon garam masala
  • 1/2 teaspoon chili powder
  • 2 cloves garlic, crushed
  • 2 tablespoons mango chutney
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 4 tablespoons cooking oil
  • 3/4 kg chicken, skinned and diced
  • 150 ml water
  • 1 -2 green chili
  • 2 tablespoons chopped fresh coriander
  • 2 tablespoons whole milk

Recipe

  • 1 blend together tomato puree, yogurt,garam masala, chilli powder, garlic, mango chutney, salt and sugar.
  • 2 heat oil in a karahi or wok then add mixture.
  • 3 lower heat and cook for two minutes,stirring occasionally.
  • 4 add the chicken and stir until it is well coated in the mixture then add the water.
  • 5 continue cooking for about 5- 7 mins until the chicken is tender.
  • 6 stir from time to time.
  • 7 add green chillies, chopped coriander and milk, stir in and cook for another two minutes.
  • 8 serve with rice or warm indian breads.

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